Fish Sticks

Fish Sticks

4.0 2 rating

Příprava 20min.

Celkový 2hod. 30min.

26 pieces

Suroviny

bread torn into pieces, divided
10 ½ oz
water
35 oz
salt divided
2 tsp
carrots cut into pieces (¾ in.)
2 oz
red potatoes peeled, cut into pieces (¾ in.)
12 ½ oz
cod fillets skinless and boneless
16 oz
olive oil
½ oz
garlic cloves
2
whole milk
5 ½ oz
all-purpose flour
1 oz
salted butter
½ oz
ground black pepper
1 pinch
freshly squeezed lemon juice
½ oz
fresh parsley, leaves only (approx. 15 sprigs)
½ oz
large eggs
2
mustard
1 tsp

Obtížnost

obtížné

Nutriční hodnoty na 1 piece

Protein 4 g

Kalorie 347 kJ / 83 kcal

Tuk 2 g

Vláknina 0 g

Sacharidy 11 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

For Kids 10 recepty/-ů
USA

Mohlo by se vám také líbit...

Carrot Cake with Cream Cheese Frosting

Carrot Cake with Cream Cheese Frosting

2hod.

Banana Bread

Banana Bread

1hod. 50min.

Spanish Rice

Spanish Rice

30min.

Stuffed Vegetables

Stuffed Vegetables

1hod. 20min.

Lemon Bundt Cake

Lemon Bundt Cake

2hod.

Vegetable Pancakes

Vegetable Pancakes

30min.

Whole Wheat and Spinach Tortillas

Whole Wheat and Spinach Tortillas

1hod. 15min.

Quinoa Patties

Quinoa Patties

1hod.

Rainbow Cake

Rainbow Cake

2hod. 10min.

Gluten Free Date, Apple and Walnut Tea Bread

Gluten Free Date, Apple and Walnut Tea Bread

1hod.

Banana Nut Bliss Cookies

Banana Nut Bliss Cookies

25min.

Margherita Pizza

Margherita Pizza

2hod. 10min.