Hazlenut and Sunflower Spread

Hazlenut and Sunflower Spread

2.5 2 hodnocení

Příprava 5min

Celkový 8hod. 10min

350 g

Suroviny

water
250 g
sunflower seeds
100 g
blanched hazelnuts toasted
200 g
fine sea salt (or see variation for sweet version)
1 pinch
lemon juice only
½

Nutriční hodnoty na 100 g

Kalorie 556 kcal / 2327 kJ

Protein 14 g

Tuk 53 g

Sacharidy 9 g

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