Es Kuwut (Honeydew and Coconut drink)

Es Kuwut (Honeydew and Coconut drink)

5.0 1 hodnocení

Příprava 5min.

Celkový 15min.

5 portions

Suroviny

yellow honeydew cut in wedges lengthwise that fit through feeder tube
500 g
limes
2
coconut water, unsweetened
1000 g
lime juice
50 g
sugar syrup adjust to taste
300 g
fresh coconut meat thinly sliced
100 g
sweet basil seeds soaked in water for 15 minutes and drained
1 tbsp
ice cubes
200 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 84.4 mg

Protein 2.5 g

Kalorie 995 kJ / 237.8 kcal

Tuk 9.9 g

Vláknina 1.5 g

Nasycený tuk 5.4 g

Sacharidy 38 g

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