Oat Bran Pancakes

Oat Bran Pancakes

3.5 11 rating

Příprava 10min.

Celkový 10min.

4 pieces

Suroviny

oat bran
40 g
curd cheese (quark)
160 g
water
80 g
egg whites from medium eggs
4
olive oil for frying
10 - 20 g

Obtížnost

snadné

Nutriční hodnoty na 1 piece

Protein 8.4 g

Kalorie 510 kJ / 122 kcal

Tuk 6.4 g

Sacharidy 7.8 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

PANCAKES 10 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Spelt and Honey Tear and Share Bread

Spelt and Honey Tear and Share Bread

6hod. 40min.

Carrot Oat Energy Balls

Carrot Oat Energy Balls

50min.

Coconut Milk Cocoa Custard (Dairy Free)

Coconut Milk Cocoa Custard (Dairy Free)

15min.

Buckwheat Porridge

Buckwheat Porridge

25min.

Oat Pancakes with Peanut Milk

Oat Pancakes with Peanut Milk

8hod. 55min.

Chestnut Flour Pancakes with Apple Compote

Chestnut Flour Pancakes with Apple Compote

45min.

Gluten-free Date, Apple and Walnut Tea Bread

Gluten-free Date, Apple and Walnut Tea Bread

1hod. 30min.

Gluten-free Coconut and Raspberry Muffins

Gluten-free Coconut and Raspberry Muffins

1hod.

Almond Ice Cream (No Added Sugar)

Almond Ice Cream (No Added Sugar)

10hod. 45min.

Allergen Free Breakfast Cereal

Allergen Free Breakfast Cereal

30min.

Hearty Soya Bean Soup

Hearty Soya Bean Soup

50min.

Coconut and Almond Milkshake

Coconut and Almond Milkshake

10min.