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Green Eggs and Ham Roll-Ups
TM6 TM5

Green Eggs and Ham Roll-Ups
4.8 ( 15 hodnocení )
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Suroviny

  • 1 oz fresh spinach leaves
  • 1 oz whole milk
  • 2 eggs
  • ⅛ tsp salt
  • ⅛ tsp ground black pepper (volitelně)
  • 1 oz ham diced (¼ in.)
    nebo 1 oz Canadian bacon diced (¼ in.)
  • 10 oz water
  • 1 string cheese halved lengthwise
Nutriční hodnoty
na 1 portion
Kalorie
173 kcal / 724 kJ
Protein
15 g
Tuk
12 g
Sacharidy
3 g
Vláknina
1 g

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