Protein Boosted Acai Smoothie

Protein Boosted Acai Smoothie

4.2 16 hodnocení

Příprava 5min.

Celkový 10min.

2 portions

Suroviny

frozen acai purée unsweetened
7 oz
banana in pieces
1
cottage cheese
6 oz
unsweetened almond milk
1 ½ oz
protein powder or 1 oz Nut Boosted Powder (see Tip)
1 oz
honey
1 oz
chia seeds plus extra to garnish
1 tbsp
hemp seeds plus extra to garnish
1 tbsp
fresh raspberries (volitelně) to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 391.5 mg

Protein 24 g

Kalorie 1653.5 kJ / 395.2 kcal

Tuk 17.8 g

Vláknina 6.8 g

Nasycený tuk 4.4 g

Sacharidy 37.6 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Benefit Boosting Beverages 8 recepty/-ů
USA

High Energy Breakfast 13 recepty/-ů
USA

Mohlo by se vám také líbit...

Fueled Up Protein Shake

Fueled Up Protein Shake

5min.

Cashew and Cacao Smoothie

Cashew and Cacao Smoothie

5min.

Maple Oatmeal with Apples and Blueberries

Maple Oatmeal with Apples and Blueberries

20min.

Blueberry Protein Smoothie Bowl

Blueberry Protein Smoothie Bowl

5min.

Matcha Mango and Pineapple Smoothie

Matcha Mango and Pineapple Smoothie

15min.

Skin Glow Detox Juice

Skin Glow Detox Juice

10min.

Chicken Drumettes with Beer Sauce

Chicken Drumettes with Beer Sauce

55min.

Matcha Blueberry Morning Smoothie

Matcha Blueberry Morning Smoothie

5min.

Breakfast Smoothie

Breakfast Smoothie

5min.

Boosted Iced Matcha Latte

Boosted Iced Matcha Latte

5min.

Pink Breakfast Bowls with Berries

Pink Breakfast Bowls with Berries

15min.

Acai Smoothie Bowl

Acai Smoothie Bowl

15min.