Slow Cooked Oxtail

Slow Cooked Oxtail

4.3 12 hodnocení

Příprava 10min.

Celkový 8hod. 20min.

4 portions

Suroviny

porcini mushrooms, dried
½ oz
fresh parsley leaves plus extra, chopped, to garnish
½ oz
garlic cloves
4
yellow onions quartered
12 oz
carrots cut on the bias (1 in.), divided
13 oz
parsnips in pieces (1 in.)
3 oz
celery in pieces (1 in.)
3 oz
extra virgin olive oil
1 oz
oxtail
20 - 23 oz
beef stock
14 oz
red wine
4 oz
pearl onions frozen
4 oz
cooked polenta to serve

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 538 mg

Protein 34 g

Kalorie 1636 kJ / 391 kcal

Tuk 17 g

Vláknina 6 g

Nasycený tuk 6 g

Sacharidy 26 g

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Také zařazen v:

Slow Cooking 9 recepty/-ů
USA

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