Acai Smoothie Bowl

Acai Smoothie Bowl

4.8 119 rating

Příprava 10min.

Celkový 15min.

4 portions

Suroviny

frozen acai purée unsweetened
10 ½ oz
frozen berries e.g. blueberries, raspberries, strawberries
3 ½ oz
bananas divided, (1 in pieces, 1 sliced, to garnish)
2
coconut oil
1 ½ oz
chia seeds
2 tbsp
unsweetened almond milk
6 oz
maple syrup (volitelně)
1 oz
chopped pistachios, unsalted divided, to garnish
4 tbsp
toasted coconut to taste, divided, to garnish
2 tbsp
hemp seeds divided, to garnish
2 tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 33 mg

Protein 4 g

Kalorie 1339 kJ / 320 kcal

Tuk 19 g

Vláknina 9 g

Nasycený tuk 11 g

Sacharidy 36 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Cookidoo® Served 2022 10 recepty/-ů
USA

Healthy Breakfast Weekly Planner 7 recepty/-ů
USA

Superfoods Immunity Boost 12 recepty/-ů
USA

Your Cookidoo® 2025 - Morning Energizer 10 recepty/-ů
USA

Mohlo by se vám také líbit...

Yucatan Style Sopa de Lima

Yucatan Style Sopa de Lima

40min.

Acaí Nice Cream

Acaí Nice Cream

10min.

Protein Powered Oatmeal Smoothie

Protein Powered Oatmeal Smoothie

5min.

Blueberry Protein Smoothie Bowl

Blueberry Protein Smoothie Bowl

5min.

Matcha Smoothie Breakfast Bowl

Matcha Smoothie Breakfast Bowl

5min.

Golden Oatmeal

Golden Oatmeal

10min.

Pink Breakfast Bowls with Berries

Pink Breakfast Bowls with Berries

15min.

Protein Boosted Pancakes

Protein Boosted Pancakes

40min.

Chocolate Banana Smoothie

Chocolate Banana Smoothie

5min.

Red Berries and Yogurt Smoothie

Red Berries and Yogurt Smoothie

5min.

Raspberry smoothie bowl with chia seeds

Raspberry smoothie bowl with chia seeds

10min.

Tinga de Pollo

Tinga de Pollo

40min.