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Asian Stir Fry with Noodles (Metric)

Asian Stir Fry with Noodles (Metric)
4.2 163 hodnocení
Příprava 15min.
Celkový 1hod. 5min.
4 portions
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Suroviny

  • sesame seeds
    1 tbsp
  • cumin seeds (volitelně)
    1 tsp
  • water divided
    1360 g
  • soy sauce low sodium
    155 g
  • sugar (volitelně)
    85 g
  • cornstarch
    1 ½ tbsp
  • sesame oil divided, plus 1 tbsp to boil
    45 g
  • beef tenderloin in strips (5 cm x 1 cm x 1 cm), divided, dried with paper towels
    600 g
  • garlic cloves peeled
    2
  • ginger, fresh peeled
    3 cm
  • green onions in pieces (5 cm)
    60 g
  • red bell peppers julienned (5 cm x 0.5 cm)
    140 g
  • carrots julienned (5 cm x 0.5 cm)
    100 g
  • ramen noodles, dried
    255 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 2242 mg
Protein 51 g
Kalorie 2950 kJ / 705 kcal
Tuk 26 g
Vláknina 9 g
Nasycený tuk 7 g
Sacharidy 70 g

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