Pumpkin in Piloncillo Syrup

Name: Pumpkin in Piloncillo Syrup
Prep time: 15 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 14 portions
Ingredients: 1 - 3 oranges; 23 oz water; 2 whole cloves; 2 star anise; 4 cinnamon sticks; 2 piloncillo; 2 sweetie pie pumpkins

4.5 (4 hodnocení)

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Obtížnost snadné

Čas přípravy 15min

Celkový čas 1hod. 25min

Počet porcí 14 portions

Suroviny

1 - 3 oranges (approx. 3 oz juice)
23 oz water
2 whole cloves
2 star anise
4 cinnamon sticks
2 piloncillo cones, in pieces (approx. 12-14 oz total)
2 sweetie pie pumpkins, tops and bottoms trimmed and sliced into wedges (2 in.) (approx. 26 oz trimmed)

Nutriční hodnoty: na 1 portion
Kalorie: 560.8 kJ / 134 kcal
Protein: 0.9 g
Sacharidy: 34.5 g
Tuk: 0.1 g
Nasycený tuk: 0.1 g
Vláknina: 1 g
Sodík: 10.7 mg