Gluten Free Pancakes and Waffles

Gluten Free Pancakes and Waffles

4.5 6 rating

Příprava 45min.

Celkový 45min.

12 pieces

Suroviny

All-Purpose Gluten Free Flour

white quinoa
7 oz
chia seeds
3 ½ oz
corn starch
7 oz
arrowroot
3 ½ oz

Pancakes

unsalted butter plus extra to fry
2 oz
whole milk (see Tip)
10 - 15 oz
large eggs
2
sugar
1 oz
baking powder
1 tbsp
psyllium husk powder
1 tsp
salt
½ tsp
vanilla extract
1 tsp
fresh mixed berries to serve

Obtížnost

snadné

Nutriční hodnoty na 1 piece

Sodík 214.7 mg

Protein 3.8 g

Kalorie 553 kJ / 132.2 kcal

Tuk 6.4 g

Vláknina 2 g

Nasycený tuk 3.1 g

Sacharidy 16.1 g

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Také zařazen v:

Everyday Gluten Free 8 recepty/-ů
USA

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