Chicken & Veggies

Name: Chicken & Veggies
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 6 portions
Ingredients: 50 g onions; 60 g carrots; 250 g sweet potatoes; 90 g pears; 200 g chicken stock; 100 g chicken breast, skinless; 60 g courgettes

4.8 (45 hodnocení)

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Obtížnost snadné

Čas přípravy 5min

Celkový čas 15min

Počet porcí 6 portions

Suroviny

50 g onions, cut in pieces (2 cm)
60 g carrots, washed, cut in pieces (2 cm)
250 g sweet potatoes, peeled, cut in pieces (2 cm)
90 g pears, washed, cored, cut in pieces (2 cm)
200 g chicken stock
100 g chicken breast, skinless, boneless, ensuring all bones are removed before use, cut in pieces (1 cm)
60 g courgettes, washed, cut in pieces (2 cm)

Nutriční hodnoty: na 1 portion
Kalorie: 338 kJ / 81 kcal
Protein: 6.3 g
Sacharidy: 12.2 g
Tuk: 0.8 g