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Baby-friendly Mixed Veggie and Cheddar Egg Muffins

Baby-friendly Mixed Veggie and Cheddar Egg Muffins
4.4 100 hodnocení
Příprava 5min.
Celkový 30min.
12 pieces
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Suroviny

  • unsalted butter for greasing
  • Cheddar cheese cut in pieces (2 cm)
    100 g
  • cherry tomatoes washed, halved
    100 g
  • red pepper washed, cut in pieces
    80 g
  • button mushrooms washed, halved if large
    60 g
  • fresh basil leaves washed
    8
  • medium eggs
    6
  • ground black pepper
    ⅛ tsp

Obtížnost

snadné

Nutriční hodnoty na 1 piece

Sodík 0.3 mg
Protein 6 g
Kalorie 327 kJ / 79 kcal
Tuk 5.5 g
Vláknina 0.5 g
Nasycený tuk 2.7 g
Sacharidy 1.1 g

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Také zařazen v:

Keto 45 recepty/-ů
Spojené království a Irsko
Love at First Bite 60 recepty/-ů
Spojené království a Irsko

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