Spiral smoked salmon salad (Thermomix® Spiralizer, TM5, Adam Liaw)

Spiral smoked salmon salad (Thermomix® Spiralizer, TM5, Adam Liaw)

Žádné hodnocení

Příprava 5min.

Celkový 10min.

4 portions

Suroviny

Spiralized vegetables

Lebanese cucumber trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
1
daikon peeled, 4-5 cm diameter, to fit through feeder tube (see Tip)
½
carrot peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
1
zucchini peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
1

Sesame miso dressing

sesame seeds
60 g
caster sugar
40 g
miso paste
50 g
soy sauce
40 g
sesame oil
40 g
grapeseed oil
35 g
rice wine vinegar
50 g
smoked salmon
150 g
cherry tomatoes cut into half
120 g
fresh chives finely chopped
10 sprigs
dried chilli flakes Korean (optional)
¼ tsp
nori sheets Korean and toasted, torn into pieces
3

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1297.7 mg

Protein 13.7 g

Kalorie 1702.4 kJ / 406.9 kcal

Tuk 28.9 g

Vláknina 5 g

Nasycený tuk 3.8 g

Sacharidy 26.2 g

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Také zařazen v:

Spiralize your life (TM5) 17 recepty/-ů
Austrálie a Nový Zéland

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