Zařízení & příslušenství
Three-in-One Meal (Rice, Steamed Egg and Steamed Chicken)
Příprava 5min.
Celkový 45min.
4 portions
Suroviny
Steamed chicken
-
chicken leg meat, skinless, boneless (approx. 1 leg), cut to 2 cm strips300 g
-
ginger, fresh root sliced10 g
-
garlic clove chopped3
-
soy sauce, light2 tbsp
-
oyster sauce2 tbsp
-
sesame oil, toasted1 tbsp
-
white pepper, ground½ tbsp
Steamed egg
-
water220 g
-
eggs3
-
salt½ tsp
Steamed rice
-
rice rinsed200 g
-
water1000 g
-
soy sauce, light to drizzle1 tsp
-
crispy fried shallots1 tbsp
-
coriander, fresh leaves only, to garnish1 sprig
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
966.6 mg
Protein
24.2 g
Kalorie
1599.6 kJ /
382.3 kcal
Tuk
10.5 g
Vláknina
1 g
Nasycený tuk
2.5 g
Sacharidy
46.3 g
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4 Recipes
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