Zařízení & příslušenství
Chooky rice
Příprava 20min.
Celkový 45min.
8 portions
Suroviny
Chicken
-
frozen green peas50 g
-
chicken tenderloins500 - 550 g
-
bacon cut into pieces (approx. 1-2 cm)200 g
-
garlic cloves2
-
piece fresh ginger peeled3 cm
-
red capsicum deseeded and cut into pieces (approx. 3-4 cm)100 g
-
carrot cut into quarters100 g
-
white cabbage cut into pieces (approx. 3-4 cm)100 g
-
spring onion/shallot trimmed and cut into quarters1
-
jasmine rice300 g
-
water1100 g
-
Vegetable stock paste (see Tip)1 tbsp
Sauce
-
soy sauce20 g
-
brown sugar30 g
-
garlic clove1
-
piece fresh ginger peeled2 - 3 cm
-
oyster sauce1 tbsp
-
rice wine vinegar1 tbsp
-
sesame oil1 tsp
-
fried shallots for garnishing
Obtížnost
snadné
Nutriční hodnoty na 1 portions
Sodík
778.4 mg
Protein
26.9 g
Kalorie
1261.1 kJ /
300.3 kcal
Tuk
4.1 g
Vláknina
2.2 g
Nasycený tuk
1.2 g
Sacharidy
37.4 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Macadamia protein balls with coconut butter
40min.
One pot pasta with chorizo
35min.
Tomato basil chicken stew
35min.
Vegetable curry with cauliflower couscous
45min.
Aromatic chicken pilaf
1hod. 20min.
Damper with golden syrup butter
40min.
Lamb korma
4hod.
Gluten free chicken and leek pies
3hod. 20min.
Strawberry jelly slice
2hod. 40min.
Masala bread rolls
1hod. 15min.
Gluten free sticky date puddings
1hod. 5min.
Beef and potato massaman curry
2hod. 10min.