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Chicken Involtini with Apples, Sweet Potatoes and Curry Sauce

Chicken Involtini with Apples, Sweet Potatoes and Curry Sauce
4.9 8 hodnocení
Příprava 40min.
Celkový 1hod. 25min.
4 portions
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Suroviny

  • Gouda cheese cut in pieces
    60 g
    60 g Edam cheese, cut in pieces
  • bacon lardons
    60 g
  • chicken breasts, skinless
    800 - 850 g
  • soy sauce
    3 Tbsp
  • meat extract (e.g. Bovril, Maggi)
    1 tsp
    1 tsp meat stock paste
  • olive oil
    40 g
  • onions quartered
    280 - 300 g
  • garlic cloves to taste
    2 - 3
  • salt
    1 pinch
  • sweet potatoes peeled, cut in thick slices (4 cm)
    400 g
  • apples (e.g. Granny Smith, Golden Delicious), cored, quartered
    500 g
  • cooking apples (e.g. Bramley), peeled, cored, quartered
    180 g
  • vinegar preferably cider or rice vinegar
    1 tsp
  • curry powder hot or mild, adjust to taste
    1 heaped tsp
  • water
    200 g

Obtížnost

střední

Nutriční hodnoty na 1 portion

Protein 59 g
Kalorie 2745 kJ / 656 kcal
Tuk 22 g
Vláknina 7.3 g
Sacharidy 50 g

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