Salmon with Mango Sauce, Flat Green Beans and Carrots

Salmon with Mango Sauce, Flat Green Beans and Carrots

4.3 26 hodnocení

Příprava 35min.

Celkový 1hod.

4 portions

Suroviny

Salmon, Carrots and Beans

cayenne pepper
½ - 1 tsp
salt
1 tsp
ground nutmeg
1 pinch
ground white pepper
2 pinches
fresh salmon fillets, skinless (150-180 g each, 4 cm thick)
4
carrots cut in pieces (approx. 2 mm)
200 g
flat green beans halved
250 g

Mango Sauce

ripe mangoes cut in pieces (approx. 3 cm)
250 g
brandy
50 g
curry powder
1 tsp
water
300 g
double cream
100 g
plain yoghurt
120 g
salt
1 pinch
ground white pepper
1 pinch
fresh parsley (volitelně) leaves only, to garnish
1 sprig

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 37 g

Kalorie 2144 kJ / 513 kcal

Tuk 28 g

Vláknina 4 g

Sacharidy 18 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Great Taste On Every Level 72 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Braised Cod with Thyme and Lemon

40min.

Mediterranean Turkey Roulades

45min.

Trout with Pesto, Tomatoes and Vegetables

45min.

Pollock with Potato and Squash Crust with Chablis Sauce

1hod.

Asparagus and Mango Salad

35min.

Lamb Shoulder with Red Wine and Rosemary

14hod. 50min.

Salmon and Potato Bake with Dill

1hod. 15min.

Steamed Smoked Haddock with New Potatoes and Spinach

45min.

Cod with Garlic Caramel Sauce

50min.

Balsamic Salmon and Courgette Noodles

25min.

Chicken Skewers with Cumin Rice and Warm Vegetable Salad

2hod.

Salmon with Spinach, Tomatoes and Lentils

40min.