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Teriyaki Chicken and Rice
TM6 TM5

Teriyaki Chicken and Rice
3.4 ( 52 hodnocení )
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Suroviny

  • 3 oz soy sauce
  • 47 oz water divided
  • 1 piece ginger (½ in.)
  • 1 garlic clove
  • 2 oz honey
  • 2 tbsp corn starch
  • 16 oz chicken thighs, boneless and skinless cut into pieces (1 in.)
  • 1 heaping tsp sesame oil
  • 1 tsp salt to taste
  • 8 oz long-grain white rice
  • 3 ½ oz frozen peas and carrots
  • 2 large eggs
  • 1 pinch salt
Nutriční hodnoty
na 1 portion
Kalorie
496.3 kcal / 2076.3 kJ
Protein
27.4 g
Tuk
14.6 g
Sacharidy
64.7 g
Vláknina
2.2 g
Nasycený tuk
4 g
Sodík
2119.1 mg

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