Cauliflower "Fried" Rice

Cauliflower "Fried" Rice

3.7 52 rating

Příprava 25min.

Celkový 40min.

4 portions

Suroviny

large eggs
4
fine sea salt divided, to taste
½ tsp
ground black pepper divided, to taste
½ tsp
cauliflower florets (approx.1½ in.)
24 - 27 oz
sesame oil
½ oz
tamari sauce
1 oz
1 oz soy sauce
garlic clove
1
yellow onion cut into pieces
4 oz
carrot cut into pieces
4 oz
red bell pepper cut into pieces (1 in.)
4 oz
water
17 ½ oz
frozen sweet corn
6 oz
frozen green peas
6 oz
broccoli florets
6 oz
green onions trimmed, cut on the bias (¼ in.)
2 - 4

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 17 g

Kalorie 1163 kJ / 278 kcal

Tuk 10 g

Vláknina 10 g

Sacharidy 35 g

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