Pineapple Pork Chops

Pineapple Pork Chops

4.2 69 hodnocení

Příprava 30min.

Celkový 2hod. 40min.

4 portions

Suroviny

canned pineapple in juice (20 oz can), juice reserved, divided
10 slices
dark brown sugar
3 oz
apple cider vinegar
2 oz
water
2 oz
salt
½ tsp
ground black pepper
¼ tsp
pork chops, bone in
4
broccolini trimmed, halved
16 oz

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 418 mg

Protein 43 g

Kalorie 1912 kJ / 457 kcal

Tuk 11 g

Vláknina 5 g

Nasycený tuk 3 g

Sacharidy 46 g

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USA

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