Beef Barbacoa

Name: Beef Barbacoa
Prep time: 30 min
Cook time: 2 h
Total time: 2 h
Yield: 6 portions
Ingredients: 4 oz white onions; ½ oz canned chipotle chilies; 8 oz tomato sauce; 2 garlic cloves; ½ tsp ground cumin; ½ tsp smoked paprika; 4 oz beef stock; 1 tsp salt; ¼ tsp ground black pepper; 31 ½ oz boneless beef chuck roast; 53 oz water; guacamole; salsa; tortillas; cilantro

4.4 (42 hodnocení)

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Obtížnost snadné

Čas přípravy 30min

Celkový čas 2hod.

Počet porcí 6 portions

Suroviny

4 oz white onions, cut into pieces
½ oz canned chipotle chilies, in adobo sauce, minced
8 oz tomato sauce
2 garlic cloves
½ tsp ground cumin
½ tsp smoked paprika
4 oz beef stock
1 tsp salt
¼ tsp ground black pepper
31 ½ oz boneless beef chuck roast, partially trimmed of fat, cut into pieces (1 in.)
53 oz water
guacamole, to serve
salsa, to serve
tortillas, to serve
cilantro, to garnish

Nutriční hodnoty: na 1 portion
Kalorie: 992 kJ / 237 kcal
Protein: 33 g
Sacharidy: 4 g
Tuk: 10 g
Vláknina: 1 g