Baked Chili Beans

Baked Chili Beans

4.7 6 hodnocení

Příprava 20min

Celkový 50min

15 portions

Suroviny

ground beef in pieces
16 oz
Creole seasoning
2 tbsp
yellow onion cut into pieces
4 ½ oz
green and red bell peppers cut into pieces
6 oz
jalapeño chili seeded and cut into pieces
1
garlic cloves
2
olive oil
1 oz
canned navy beans (approx. 3 cans), rinsed and drained
45 oz
bbq sauce
10 oz
dark brown sugar
4 oz

Nutriční hodnoty na 1 portion

Kalorie 242.7 kcal / 1015.4 kJ

Protein 11.4 g

Tuk 8.8 g

Sacharidy 27.1 g

Vláknina 6.7 g

Nasycený tuk 2.8 g

Sodík 772.5 mg

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