Spicy Nuts and Popcorn Party Mix

Spicy Nuts and Popcorn Party Mix

4.0 8 hodnocení

Příprava 10min.

Celkový 35min.

6 portions

Suroviny

popcorn (popped), buttered and salted
2 oz
egg white from a large egg
1
honey
1 oz
salt to taste
¼ tsp
raw almonds skin on
4 oz
raw pecans
4 oz
cashews
4 oz
Mexican spice mix to taste
1 - 2 tbsp
sesame seeds (volitelně)
2 tbsp
cayenne pepper to taste
½ tsp
unsalted butter diced (½ in.)
1 oz

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 11 g

Kalorie 1946 kJ / 465 kcal

Tuk 40 g

Vláknina 7 g

Sacharidy 23 g

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