Browned Chicken Cubes

Name: Browned Chicken Cubes
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 250 g
Ingredients: 20 g vegetable oil; 1 garlic clove; 250 g chicken thighs, boneless and skinless

4.8 ( 25 hodnocení )

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Obtížnost snadné

Čas přípravy 5min

Celkový čas 15min

Počet porcí 250 g

Suroviny

20 g vegetable oil
nebo olive oil
1 garlic clove
nebo 20 g brown onion cut in wedges
250 g chicken thighs, boneless and skinless diced (3 cm), patted dry with paper towels
nebo chicken breasts, skinless diced (3 cm), patted dry with paper towels

Nutriční hodnoty: na 250 g
Kalorie: 449 kcal / 1878 kJ
Protein: 59 g
Tuk: 22 g
Sacharidy: 3 g
Vláknina: 0.2 g
Nasycený tuk: 2 g
Sodík: 167 mg