Happy Veggie Empanadas

Happy Veggie Empanadas

4.1 35 rating

Příprava 20min.

Celkový 1hod. 10min.

20 piece

Suroviny

Empanadas filling

olive oil
30 g
onion cut in halves
250 g
garlic clove
1
fine sea salt
1 tsp
cherry tomatoes halved
100 g
red pepper cut in pieces
100 g
green olives, pitted halved
50 g
carrot cut in pieces
100 g
ground black pepper
1 - 2 pinch

Empanadas dough

plain flour
400 g
fine sea salt
1 tsp
unsalted butter in pieces
120 g
medium egg
1
water plus extra for wetting
110 g
white vinegar (volitelně)
1 tsp
egg yolk for brushing

Obtížnost

střední

Nutriční hodnoty na 1 piece

Sodík 164 mg

Protein 3 g

Kalorie 689 kJ / 165 kcal

Tuk 10 g

Vláknina 1.4 g

Nasycený tuk 4 g

Sacharidy 16 g

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