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Fruit and Nut Bread
TM6 TM5

Fruit and Nut Bread
5.0 (7 hodnocení)
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Suroviny

  • 2 oz jaggery sugar, optional
    nebo 2 oz rapadura sugar, optional
  • 18 ½ oz water, divided
    nebo 18 ½ oz green tea, divided
  • 2 ¼ tsp active dry yeast (1 packet)
  • 10 oz whole wheat flour
  • 5 ½ oz spelt flour
  • 6 oz rye flour, dark
  • 1 tsp salt
  • extra virgin olive oil, to grease
  • 3 oz whole pecans
  • 3 oz candied orange peel
  • 7 oz raisins
    nebo 7 oz dried cranberries
Nutriční hodnoty
na 1 slice
Kalorie
1008.2 kJ / 241 kcal
Protein
5.5 g
Sacharidy
45.7 g
Tuk
4.5 g
Nasycený tuk
0.4 g
Vláknina
3.9 g
Sodík
152.6 mg

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