Fruit Platter with Lemon and Honey Dressing (TM5)

Name: Fruit Platter with Lemon and Honey Dressing (TM5)
Prep time: 10 min
Cook time: 15 min
Total time: 15 min
Yield: 1500 g
Ingredients: 650 g fresh pineapple; 450 g watermelon; 2 bananas; 20 g freshly squeezed lemon juice; 30 g honey; 2 sprigs fresh mint; 100 g blueberries; 100 g raspberries; 200 g strawberries

5.0 (1 hodnocení)

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Obtížnost snadné

Čas přípravy 10min

Celkový čas 15min

Počet porcí 1500 g

Suroviny

650 g fresh pineapple (approx. ½ pineapple), cut in wedges that fit in feeder (see tip)
450 g watermelon (approx. ¼-½ watermelon), cut in wedges that fit in feeder
2 bananas, ripe but firm
20 g freshly squeezed lemon juice (approx. ½ lemon)
30 g honey
2 sprigs fresh mint, leaves only
100 g blueberries
100 g raspberries
200 g strawberries, hulled, halved

Nutriční hodnoty: na 1500 g
Kalorie: 3952.1 kJ / 944.6 kcal
Protein: 12.7 g
Sacharidy: 241.9 g
Tuk: 4 g
Nasycený tuk: 0.3 g
Vláknina: 31.5 g
Sodík: 25.6 mg