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Whole Chicken with Saffron Rice and Steamed Vegetables

Whole Chicken with Saffron Rice and Steamed Vegetables
2.8 4 hodnocení
Příprava 15min.
Celkový 1hod.
6 portions
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Suroviny

  • whole chicken (approx. 35 oz)
    1
  • oil to coat
    3 - 4 tbsp
  • dried Italian seasoning to season
    2 tbsp
  • salt plus extra, to season, to taste
    1 tsp
  • ground black pepper to season, to taste
  • Parmesan cheese cut into pieces
    1 oz
  • water
    46 oz
  • chicken stock paste
    2 tsp
  • saffron
    1 pinch
  • basmati rice
    7 oz
  • carrots cut into pieces (1 in.)
    10 oz
  • broccoli florets
    10 oz
  • butter
    2 tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 676.6 mg
Protein 48.2 g
Kalorie 3202.4 kJ / 765.4 kcal
Tuk 48 g
Vláknina 2.1 g
Nasycený tuk 14.3 g
Sacharidy 34.2 g

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