Spiralized Zucchini Bolognese

Spiralized Zucchini Bolognese

5.0 1 hodnocení

Příprava 15min

Celkový 40min

4 portions

Suroviny

zucchinis slender type, approx. 5 cm in diameter
1000 g
Parmesan cheese
100 g
garlic clove
1
English celery stalks cut in small pieces
100 g
yellow onions cut in halves
120 g
carrots cut in small pieces
100 g
bacon bits
100 g
olive oil
50 g
minced beef
400 g
400 g minced pork
cornflour (starch)
2 tbsp
water
4 tbsp
tomatoes cut in quarters
400 g
tomato paste
100 g
dried bay leaf
1
salt
1 tsp
ground black pepper
1 pinch
fresh basil leaves chopped
4 sprigs

Nutriční hodnoty na 1 portion

Kalorie 657.2 kcal / 2749.7 kJ

Protein 35.2 g

Tuk 46.9 g

Sacharidy 27.4 g

Vláknina 6.9 g

Nasycený tuk 15.2 g

Sodík 1258.2 mg

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