Roasted Chicken with Vegetables

Žádné hodnocení

Příprava 15min.

Celkový 1hod. 45min.

6 portions

Suroviny

olive oil plus 1 tbsp to grease and 1 tsp to drizzle
30 g
salt divided
2 tsp
herbs de Provence, dried divided
3 tbsp
lemon juice
15 g
chicken cleaned (approx. 1.5kg-2 kg/3.5-4.5 lbs)
1
water
395 g
cider
100 g
potato, waxy skin on, cleaned, sliced (1.5cm/½ in.)
340 g
sweet potato peeled, sliced (1.5cm/½ in.)
285 g
carrot sliced on the bias
200 g
acorn squash peeled, diced (1.5cm/½ in.)
200 g
zucchini skin on, sliced (1.5cm/½ in.)
285 g
red onion sliced
200 g
red bell pepper julienned (.75 cm/¼ in.)
200 g
black pepper, ground
1 - 2 pinches

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1193.7 mg

Protein 45.9 g

Kalorie 2981 kJ / 712.5 kcal

Tuk 42.6 g

Vláknina 6.4 g

Nasycený tuk 10.9 g

Sacharidy 35.6 g

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