Zařízení & příslušenství
Lamb Chops with Ratatouille, Beans and Potato Gratin
Příprava 1hod. 25min.
Celkový 1hod. 25min.
6 portions
Suroviny
-
olive oil plus extra for frying and 1 tsp for seasoning80 g
-
garlic cloves4
-
fresh thyme leaves only8 sprigs
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freshly ground black pepper1 tsp
-
French cut lamb racks800 g
-
Russet potatoes peeled, cut in pieces (3 cm)800 g
-
fresh milk250 g
-
cooking cream100 g
-
salt plus extra for seasoning3 tsp
-
ground nutmeg¼ tsp
-
fresh oregano leaves only2 stalks
-
fresh parsley leaves only2 stalks
-
eggplants cut in cubes (approx. 1.5 cm)200 g
-
zucchinis cut in cubes (approx. 1.5 cm)200 g
-
yellow capsicums cut in pieces (approx. 1.5 cm)150 g
-
red capsicums cut in pieces (approx. 1.5 cm)150 g
-
yellow onions cut in pieces (approx. 1.5 cm)100 g
-
white wine70 g
-
water150 g
-
tomato purée20 g
-
½ vegetable stock cube (for 0.5 l)vegetable stock powder1 tsp
-
French beans ends cut off500 g
-
1 tsp dried rosemaryfresh rosemary2 sprigs
-
tomatoes cut in cubes (approx. 1.5 cm)200 g
-
fresh basil leaves chopped1 tbsp
-
butter plus extra for greasing1 tbsp
Obtížnost
střední
Nutriční hodnoty na 1 portion
Sodík
1297.2 mg
Protein
31.6 g
Kalorie
4100.5 kJ /
980.1 kcal
Tuk
70.6 g
Vláknina
10.7 g
Nasycený tuk
28.4 g
Sacharidy
54.6 g
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