Superior Seafood Pot

4.0 2 hodnocení

Příprava 10min.

Celkový 30min.

6 portions

Suroviny

fresh ginger
15 g
garlic cloves
5
shallots
20 g
spring onions white stem only
2 stalks
olive oil
20 g
sesame oil
10 g
water
350 g
Chinese cabbage cut in 4 cm length
300 g
enoki mushroom
150 g
chicken stock powder store-bought or homemade
1 tsp
light soy sauce
10 g
oyster sauce
25 g
sugar
½ tsp
fresh mud crabs (approx. 1000 g), cleaned, cut into 5 pieces
2
boneless chicken thighs thinly sliced
200 g
200 g shabu shabu sliced meat
raw medium sized prawn deveined
300 g
lala clams with shells
200 g
squid cleaned, skin removed and cut in pieces
200 g
fresh red chilli seeds removed, diced
1
spring onions green part only, chopped
2 stalks

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 764.4 mg

Protein 26.9 g

Kalorie 884.2 kJ / 211.3 kcal

Tuk 8 g

Vláknina 1.2 g

Nasycený tuk 1.4 g

Sacharidy 8 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Cook With Varoma 15 recepty/-ů
Mezinárodní

There is always Room at our Table 36 recepty/-ů
Mezinárodní

Mohlo by se vám také líbit...

Fragrant Coconut Fish Soup with Sweet Potato

35min.

Goan prawn curry

25min.

Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce

1hod.

Baked whole-side of salmon with yoghurt dressing

55min.

Prawn saganaki with feta

35min.

Marmitako (Spanish Tuna Stew)

30min.

Salmon and Courgette en Croute

1hod.

Prawn dumplings with dipping sauce (Brendan Pang)

2hod. 50min.

Jumbo Shrimp with Vermicelli

30min.

Steamed red curry fish (Matt Sinclair)

30min.

Brodet (Fish stew)

1hod. 15min.

Coconut Bao with Prawns

1hod. 40min.

Zobrazit vše

Zobrazit vše