Tomato Beef Casserole

5.0 1 rating

Příprava 15min.

Celkový 40min.

4 portions

Suroviny

garlic clove
1
yellow onion chopped
50 g
cooking oil
2 tsp
tomatoes cut in small pieces
300 g
tomato purée
40 g
water
150 g
chicken stock
salt
¼ tsp
light soy sauce
2 tsp
shabu shabu sliced meat beef
200 g
tofu cut in cubes (2cm x 2 cm)
200 g
spring onion chopped
2 stalk

Obtížnost

snadné

Nutriční hodnoty na 4 portions

Sodík 1303.3 mg

Protein 60.1 g

Kalorie 2811.2 kJ / 671.9 kcal

Tuk 37.8 g

Vláknina 6.7 g

Nasycený tuk 8.3 g

Sacharidy 32.9 g

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