Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!
Gut Immunity Shot
5min.
Buckwheat Crêpes
45min.
Spiced Almond Milk
15min.
Cheat's Sriracha Sauce
168hod. 30min.
Matcha Blueberry Morning Smoothie
5min.
Fermented Onions (with Cutter)
72hod. 30min.
Miso Mushrooms Toast with Tahini Yogurt
45min.
Steamed Vegetables with Kefir Dressing
40min.
Cashew and Cacao Smoothie
5min.
