Spiced Labne with Squash and Rocket Salad

Spiced Labne with Squash and Rocket Salad

4.7 3 hodnocení

Příprava 30min

Celkový 13hod. 30min

4 portions

Suroviny

Spiced Labne

natural yoghurt
500 g
dukkah
100 g

Mint Vinaigrette

garlic clove
1
lemon thin peelings of skin only
1
fresh mint leaves only, to taste
1 - 2 sprigs
sugar beet molasses
1 tsp
lemon juice to taste
30 - 40 g
extra virgin olive oil
60 g

Salad

water
500 g
butternut squash unpeeled, cut in wedges (1 cm)
450 g
extra virgin olive oil
1 tsp
dried oregano
1 tsp
red onions cut in wedges (1 cm)
100 g
pomegranate seeds only
½
rocket leaves washed and patted dry
200 g
pumpkin seeds (volitelně) to taste
1 - 2 Tbsp

Nutriční hodnoty na 1 portion

Kalorie 519 kcal / 2182 kJ

Protein 18 g

Tuk 36.7 g

Sacharidy 24.7 g

Vláknina 10 g

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