Zařízení & příslušenství
Chicken skewers with cumin rice and warm vegetable salad
Příprava 35min.
Celkový 2hod.
4 portions
Suroviny
Marinated chicken skewers
-
salt1 ½ tsp
-
ground cinnamon1 tsp
-
ground sweet paprika1 tsp
-
ground allspice (see tip)1 tsp
-
chicken breast fillets, skinless cut in long thin strips (0.5 cm thick, 2 cm wide)450 g
-
cherry tomatoes (volitelně)6 - 8
-
onions50 g
-
60 g ketchuptomato purée (concentrated)60 g
-
fresh parsley leaves only4 - 6 sprigs
-
water80 g
-
vinegar20 g
Salad dressing
-
cherry tomatoes cut in halves50 g
-
wine vinegar15 g
-
olive oil20 g
-
salt½ tsp
-
freshly ground black pepper (volitelně)1 pinch
-
fresh parsley leaves only2 - 3 sprigs
Steamed chicken skewers, cumin rice and warm vegetable salad
-
basmati rice200 g
-
water1700 g
-
carrots cut in pieces120 g
-
cumin seeds (volitelně)1 tsp
-
salt1 ½ tsp
-
mixed vegetables (e.g. peppers, aubergines, courgettes, cauliflower, broccoli, asparagus), cut in pieces (3 cm)600 g
-
green lettuce leaves (volitelně) for serving100 g
Obtížnost
střední
Nutriční hodnoty na 1 portion
Protein
39 g
Kalorie
1801 kJ /
431 kcal
Tuk
7 g
Vláknina
6.8 g
Sacharidy
48 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Fabulous Flavour on Every Level
72 recepty/-ů
Švýcarsko
Švýcarsko
Mohlo by se vám také líbit...
Shredded chicken in tomato sauce (tinga de pollo)
30min.
Pork tenderloin with red wine sauce and vegetables
45min.
Steamed Corn with Chipotle Mayonnaise and Cilantro Salsa
45min.
Tex-Mex Tortillas with Shredded Pork and Black Beans
1hod. 20min.
Tagliatelle with porcini mushrooms
1hod.
Chorizo Burger with Jalapeno Aioli
30min.
Falafel in square flatbread (r’gaif bread) with tahini sauce
1hod. 25min.
Indian-style Fish with Yoghurt Sauce, Potatoes and Vegetables
1hod.
Greek style pork stew
45min.
Kid-Size Pizzas
1hod. 20min.
Protein pudding
6hod. 35min.
Chocolate Lava Cake
45min.