Zařízení & příslušenství
Chicken skewers with cumin rice and warm vegetable salad
Příprava 35min.
Celkový 2hod.
4 portions
Suroviny
Marinated chicken skewers
-
salt1 ½ tsp
-
ground cinnamon1 tsp
-
ground sweet paprika1 tsp
-
ground allspice (see tip)1 tsp
-
chicken breast fillets, skinless cut in long thin strips (0.5 cm thick, 2 cm wide)450 g
-
cherry tomatoes (volitelně)6 - 8
-
onions50 g
-
60 g ketchuptomato purée (concentrated)60 g
-
fresh parsley leaves only4 - 6 sprigs
-
water80 g
-
vinegar20 g
Salad dressing
-
cherry tomatoes cut in halves50 g
-
wine vinegar15 g
-
olive oil20 g
-
salt½ tsp
-
freshly ground black pepper (volitelně)1 pinch
-
fresh parsley leaves only2 - 3 sprigs
Steamed chicken skewers, cumin rice and warm vegetable salad
-
basmati rice200 g
-
water1700 g
-
carrots cut in pieces120 g
-
cumin seeds (volitelně)1 tsp
-
salt1 ½ tsp
-
mixed vegetables (e.g. peppers, aubergines, courgettes, cauliflower, broccoli, asparagus), cut in pieces (3 cm)600 g
-
green lettuce leaves (volitelně) for serving100 g
Obtížnost
střední
Nutriční hodnoty na 1 portion
Protein
39 g
Kalorie
1801 kJ /
431 kcal
Tuk
7 g
Vláknina
6.8 g
Sacharidy
48 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Fabulous Flavour on Every Level
72 recepty/-ů
Švýcarsko
Švýcarsko
Mohlo by se vám také líbit...
Steamed chocolate cake with whipped cream
1hod. 10min.
Chicken and warm potato salad
55min.
Bread and tomato soup, Rolled spinach omelette and Steamed ratatouille vegetables
1hod. 5min.
Saffron Chicken Penne
30min.
Beef and Olive Meatballs with Spaghetti (TM6 & TM5)
40min.
Cake in a Jar
35min.
Rice salad with eggs and tuna fish
1hod.
Beef and Feta Koftas
1hod. 20min.
Tomato and Basil Chicken Stew
35min.
Oriental beef stew with pearl couscous
40min.
Spicy turkey skewers
1hod.
Pasta Salad with Cod and Tartare Sauce
1hod. 45min.