Beginner's Fruity Green Smoothie

Beginner's Fruity Green Smoothie

4.5 17 rating

Příprava 10min.

Celkový 10min.

2 glasses

Suroviny

yellow honeydew melon peeled, cut into pieces (approx. 1¼ in.)
7 oz
7 oz ripe mango flesh, peeled, cut into pieces (approx. 1¼ in.)
bananas (approx. 6-7 oz peeled weight)
2
fresh pineapple peeled, cored and cut into pieces (approx. 1¼ in.)
3 ½ oz
fresh baby spinach
2 oz
2 oz fresh spinach, roughly chopped
ice cubes
7 oz

Obtížnost

snadné

Nutriční hodnoty na 1 glass

Protein 3.8 g

Kalorie 534 kJ / 128 kcal

Tuk 0.6 g

Sacharidy 26.9 g

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Smoothies 13 recepty/-ů
USA

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