Overnight Oats with a Peach Compote

Overnight Oats with a Peach Compote

4.4 35 rating

Příprava 10min.

Celkový 8hod. 45min.

4 portions

Suroviny

Compote

peaches peeled, cut in 8 segments
300 g
coconut sugar
15 g
water
1 Tbsp
lemon juice
1 tsp
whole allspice berries
4

Oats

rolled oats
150 g
almond milk
400 g
chia seeds
3 Tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 7.7 g

Kalorie 1023 kJ / 245 kcal

Tuk 7.9 g

Sacharidy 35.6 g

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Také zařazen v:

Peaches & Nectarines 10 recepty/-ů
Spojené království a Irsko

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