Carrot, Apple and Chia Muffin Bites

Carrot, Apple and Chia Muffin Bites

3.6 46 hodnocení

Příprava 10min.

Celkový 1hod. 15min.

36 pieces

Suroviny

sunflower oil plus extra for greasing
25 g
carrots cut in pieces
120 g
apples cored, quartered
100 g
plain flour
125 g
wholemeal flour
75 g
brown sugar
75 g
milk
250 g
large eggs
2
chia seeds
2 Tbsp
baking powder
2 tsp
ground cinnamon
1 tsp
fine sea salt to taste
½ - 1 tsp

Obtížnost

snadné

Nutriční hodnoty na 36 piece

Protein 1.4 g

Kalorie 209 kJ / 50 kcal

Tuk 1.6 g

Sacharidy 7.4 g

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