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Carrot, Apple and Chia Muffin Bites
TM5 TM6

Carrot, Apple and Chia Muffin Bites
3.5 (36 hodnocení)
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Suroviny

  • butter, for greasing
  • 120 g carrots, cut in pieces
  • 100 g apples, cored, quartered
  • 125 g plain flour
  • 75 g wholemeal flour
  • 75 g brown sugar
  • 250 g milk
  • 25 g sunflower oil
  • 2 large eggs
  • 2 Tbsp chia seeds
  • 2 tsp baking powder
  • 1 tsp ground cinnamon
  • ½ - 1 tsp fine sea salt, to taste
Nutriční hodnoty
na 36 pieces
Kalorie
209 kJ / 50 kcal
Protein
1.4 g
Sacharidy
7.4 g
Tuk
1.6 g

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