Peanut Snack Bars

Peanut Snack Bars

4.7 49 hodnocení

Příprava 10min

Celkový 1hod. 30min

12 pieces

Suroviny

unsalted butter diced, plus extra for greasing
30 g
roasted peanuts, unsalted
35 g
linseeds
30 g
pitted dates halved
170 g
puffed rice
30 g
rolled oats quick cook
90 g
ground cinnamon
½ tsp
fine sea salt
1 pinch
smooth peanut butter (unsweetened)
130 g
agave syrup
100 g
vanilla extract
1 tsp

Nutriční hodnoty na 1 piece

Kalorie 219 kcal / 916 kJ

Protein 5 g

Tuk 11.1 g

Sacharidy 24.7 g

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