Fish and Potatoes with Tomato Sauce

Fish and Potatoes with Tomato Sauce

4.5 31 rating

Příprava 20min.

Celkový 50min.

6 portions

Suroviny

potatoes cut in pieces (3-4 cm)
800 g
hake steaks (120-200 g each)
6
6 white fish fillets, (any type of white fish, 120-200 g each)
salt adjust to taste
2 tsp
onions cut in halves
150 g
garlic clove
1
carrots cut in pieces
100 g
olive oil plus extra for greasing
30 g
white wine (volitelně)
50 g
tomatoes cut in pieces
400 g
ground black pepper
½ tsp
water
100 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 33 g

Kalorie 1269 kJ / 302 kcal

Tuk 7 g

Vláknina 3.4 g

Sacharidy 25 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

The Basic Cookbook 2018 174 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Mint Courgettes

Mint Courgettes

30min.

Caldeirada (Fish Stew)

Caldeirada (Fish Stew)

45min.

Curried Prawns with Rice

Curried Prawns with Rice

1hod.

Seafood Stir-fry in Tomato Sauce

Seafood Stir-fry in Tomato Sauce

35min.

Steamed Sea Bass with Watercress Orange Couscous

Steamed Sea Bass with Watercress Orange Couscous

35min.

Tagliatelle with Porcini Mushrooms

Tagliatelle with Porcini Mushrooms

1hod.

Tofu stew

Tofu stew

30min.

Cod with Citrus Butter

Cod with Citrus Butter

50min.

Salmon in Mushroom Cream Sauce with Potatoes

Salmon in Mushroom Cream Sauce with Potatoes

50min.

Steamed Salmon with Courgetti

Steamed Salmon with Courgetti

35min.

Brodet (Fish stew)

Brodet (Fish stew)

1hod. 15min.

Salmon in mushroom cream sauce with potatoes

Salmon in mushroom cream sauce with potatoes

50min.