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Cranberry-Pecan Brussels Sprouts
TM6 TM5

Cranberry-Pecan Brussels Sprouts
4.7 (37 hodnocení)
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Suroviny

  • 18 oz water
  • 16 oz Brussels sprouts, trimmed, halved
  • 5 oz butternut squash, peeled and cubed (approx. ½ in.)
  • 2 oz unsalted butter, cut into pieces
  • 2 oz pecans, chopped
  • 1 oz brown sugar
  • 1 oz balsamic vinegar
  • 1 oz dried cranberries
  • ½ oz lemon juice (approx. ½ lemon)
  • ½ tsp dried chili flakes, to taste
  • ¼ tsp ground black pepper
  • 1 pinch fine sea salt
Nutriční hodnoty
na 1 portion
Kalorie
1344.1 kJ / 321.2 kcal
Protein
5.8 g
Sacharidy
30.8 g
Tuk
22.2 g
Nasycený tuk
8.3 g
Vláknina
6.9 g
Sodík
77.2 mg

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