Cranberry-Pecan Brussels Sprouts

Cranberry-Pecan Brussels Sprouts

4.7 39 hodnocení

Příprava 15min

Celkový 35min

4 portions

Suroviny

water
18 oz
Brussels sprouts trimmed, halved
16 oz
butternut squash peeled and cubed (approx. ½ in.)
5 oz
unsalted butter cut into pieces
2 oz
pecans chopped
2 oz
brown sugar
1 oz
balsamic vinegar
1 oz
dried cranberries
1 oz
lemon juice (approx. ½ lemon)
½ oz
dried chili flakes to taste
½ tsp
ground black pepper
¼ tsp
fine sea salt
1 pinch

Nutriční hodnoty na 1 portion

Kalorie 321.2 kcal / 1344.1 kJ

Protein 5.8 g

Tuk 22.2 g

Sacharidy 30.8 g

Vláknina 6.9 g

Nasycený tuk 8.3 g

Sodík 77.2 mg

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