Vyhledat
Cashew Chicken Stir Fry
TM6 TM5

Cashew Chicken Stir Fry
3.4 ( 66 hodnocení )
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Suroviny

  • 2 ½ oz chicken broth low sodium
  • 1 ½ oz soy sauce low sodium
  • 1 oz Chinese cooking wine
  • ½ oz sesame oil
  • ½ oz white vinegar
  • 1 oz oyster sauce
  • 1 tsp corn starch
  • ¼ tsp dried red pepper flakes
  • 6 garlic cloves
  • 1 oz fresh ginger peeled, cut into pieces
  • 16 oz chicken thigh, boneless and skinless cubed (2 in.)
  • 6 oz cashews divided
  • 6 oz fresh mixed mushrooms cut into pieces (½ in.)
  • 5 oz eggplant diced (½ in.), (approx. 1 eggplant)
  • 3 oz red bell pepper cut into thin strips (approx. ½ pepper)
  • 3 oz snow peas trimmed
  • scallions thinly sliced, to taste
  • sesame seeds to taste
Nutriční hodnoty
na 1 portion
Kalorie
322.2 kcal / 1348.2 kJ
Protein
19 g
Tuk
21.2 g
Sacharidy
16.7 g
Vláknina
2.9 g
Nasycený tuk
4.3 g
Sodík
776.2 mg

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