
Zařízení & příslušenství
Yoghurt soup with meat dumplings (Shish barak)
Příprava 1hod.
Celkový 2hod. 30min
6 portions
Suroviny
Dumplings
-
flour plus extra for dusting300 g
-
milk150 g
-
oil50 g
-
salt2 pinch
-
fresh parsley leaves only3 sprigs
-
onion cut into quarters50 g
-
beef finely minced100 g
-
Arabian spice mix1 pinch
-
ground cinnamon1 pinch
-
ground nutmeg1 pinch
-
ground white pepper1 pinch
-
pine nuts (volitelně)20 g
Soup
-
olive oil20 g
-
fresh coriander roughly cut10 sprigs
-
garlic cloves3
-
yoghurt1500 g
-
cornflour (starch) (35 g)2 tbsp
-
salt adjust to taste1 pinch
Nutriční hodnoty na 1 portion
Kalorie
499 kcal /
2088 kJ
Protein
21 g
Tuk
21.1 g
Sacharidy
56.3 g