Yellow Chicken Adobo

Name: Yellow Chicken Adobo
Prep time: 15 min
Cook time: 50 min
Total time: 50 min
Yield: 8 portions
Ingredients: 14 oz kabocha squash; 10 oz cauliflower florets; 6 oz yellow onions; 6 garlic cloves; 2 tbsp ground turmeric; 2 tsp dried red chili flakes; 1 ½ tsp salt; ¼ tsp ground black pepper; 27 oz canned coconut milk; 2 tbsp tapioca starch; 32 oz chicken thighs, air-chilled, boneless, skinless; 5 oz white vinegar; 1 oz ginger; 1 oz honey; 1 tbsp fish sauce; 1 tsp soy sauce; 1 fresh jalapeño chili

3.6 (7 hodnocení)

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Obtížnost snadné

Čas přípravy 15min

Celkový čas 50min

Počet porcí 8 portions

Suroviny

14 oz kabocha squash, peeled, cut into half-moons (½ in. thick)
10 oz cauliflower florets
6 oz yellow onions, cut into pieces
6 garlic cloves
2 tbsp ground turmeric
2 tsp dried red chili flakes
1 ½ tsp salt, to taste
¼ tsp ground black pepper
27 oz canned coconut milk, divided
2 tbsp tapioca starch
32 oz chicken thighs, air-chilled, boneless, skinless, halved lengthwise
5 oz white vinegar
1 oz ginger, peeled, thinly sliced
1 oz honey
1 tbsp fish sauce
1 tsp soy sauce, low sodium
1 fresh jalapeño chili, stems and seeds removed, sliced
nebo 1 fresh Fresno chili, stems and seeds removed, sliced

Nutriční hodnoty: na 1 portion
Kalorie: 1653 kJ / 395 kcal
Protein: 26 g
Sacharidy: 19 g
Tuk: 25 g
Vláknina: 3 g