Garlic Chicken Sauté with Bok Choy

Garlic Chicken Sauté with Bok Choy

4.1 27 hodnocení

Příprava 20min

Celkový 40min

6 portions

Suroviny

Glaze

corn starch
2 tbsp
dark brown sugar
1 tbsp
fermented black bean paste
1 tbsp
1 tbsp black bean garlic sauce
chicken stock
4 oz
soy sauce to taste
1 ½ - 2 oz
black vinegar
1 oz
oyster sauce
½ oz
sesame oil
½ oz

Sauté

garlic cloves
15
green onions cut into pieces
4
sesame oil
½ oz
boneless, skinless chicken thighs sliced (1 in. x 2 in.)
32 oz
baby bok choy halved
10 oz
fresh Fresno chili red, sliced, to serve
1

Nutriční hodnoty na 1 portion

Kalorie 319 kcal / 1335 kJ

Protein 32 g

Tuk 16 g

Sacharidy 10 g

Vláknina 1 g

Nasycený tuk 4 g

Sodík 1170 mg

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