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Southwestern Shepherd's Pie

Southwestern Shepherd's Pie
4.5 39 hodnocení
Příprava 25min.
Celkový 2hod. 5min.
8 portions
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Suroviny

Filling
  • extra virgin olive oil plus extra, to grease
    1 oz
  • garlic cloves
    3
  • fresh parsley leaves and tender stems
    ½ oz
  • dried rosemary
    ½ tsp
  • dried thyme
    ½ tsp
  • yellow onions quartered
    8 oz
  • sweet potatoes in pieces (1 in.)
    5 oz
  • carrots in pieces (1 in.)
    4 oz
  • celery in pieces (2 in.)
    4 oz
  • salt to taste
    1 tsp
  • ground black pepper
    ⅛ tsp
  • lean ground beef in pieces
    8 oz
  • ground pork in pieces
    8 oz
  • brown gravy mix
    1 package
  • tomato paste
    2 tsp
  • red bell pepper diced
    1
  • canned black beans rinsed and drained
    14 ½ oz
  • canned sweet corn rinsed and drained
    14 ½ oz
Cauliflower Topping
  • water
    20 oz
  • cauliflower florets
    26 - 30 oz
  • unsalted butter cut into pieces
    1 ½ oz
  • cream cheese cut into pieces
    1 ½ oz
  • heavy whipping cream
    3 oz
  • fresh cilantro leaves chopped
    1 tbsp
  • salt to taste
    1 tsp
  • ground black pepper
    ⅛ tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 3668 mg
Protein 29 g
Kalorie 2536 kJ / 606 kcal
Tuk 27 g
Vláknina 12 g
Nasycený tuk 12 g
Sacharidy 67 g

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