Zařízení & příslušenství
Turkey and Wild Rice Stuffed Peppers
Příprava 15min.
Celkový 1hod. 45min.
6 portions
Suroviny
-
Monterey Jack cheese cubed3 oz
-
Parmesan cheese cubed2 oz
-
panko1 oz
-
fresh thyme leaves only10 sprigs
-
water32 oz
-
salt to taste, divided1 ½ tsp
-
wild rice6 oz
-
bell peppers, mixed (red and yellow)6
-
olive oil divided2 tbsp
-
red onions in pieces4 oz
-
garlic cloves3
-
cremini mushrooms sliced (¼ in.)8 oz
-
unsalted butter1 oz
-
all-purpose flour1 oz
-
breakfast turkey sausages uncooked, casings removed, diced (½ in.)10 oz
-
cream cheese cubed2 oz
-
baby spinach3 oz
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Protein
20 g
Kalorie
1866 kJ /
446 kcal
Tuk
23 g
Vláknina
5 g
Sacharidy
41 g
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