Vyhledat
Southwest Quinoa

Southwest Quinoa
4.7 271 hodnocení
Příprava 20min
Celkový 40min
6 portions
Registrujte se zdarma

Suroviny

  • uncooked quinoa
    7 oz
  • water
    35 oz
  • salt divided, to taste
    1 tsp
  • apple cider vinegar
    1 ½ oz
  • oil
    1 oz
  • honey
    1 oz
  • lime juice
    1 oz
  • cilantro leaves
    ¼ bunch
  • jalapeño pepper stem and seeds removed (see Tip)
    1
  • garlic clove
    1
  • yellow mustard
    ½ tsp
  • ground black pepper
    ¼ tsp
  • red bell pepper diced (approx. 5 oz)
    1
  • orange pepper diced (approx. 5 oz.)
    1
  • black beans (14.5 oz), rinsed and drained
    1 can
  • sweet corn kernels (14.5 oz), rinsed and drained
    1 can
  • green onions thinly sliced
    2
  • avocado diced
    1

Nutriční hodnoty na 1 portion

Kalorie 384 kcal / 1607 kJ
Protein 12 g
Tuk 14 g
Sacharidy 58 g
Vláknina 8 g
Nasycený tuk 2 g
Sodík 678 mg

Líbí se ti co vidíš?

Tento recept a více než { {recipeCount} } čeká právě na vás!

Zaregistrujte se do naší 30denní bezplatné zkušební verze a objevte svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Cookidoo® Plated 2021 10 recept
USA
Pantry Magic - #athomewiththermomix 9 recept
USA

Mohlo by se Vám také líbit...

Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad

4(78)

15min

Beet Salad with Blood Orange Balsamic Vinaigrette

Beet Salad with Blood Orange Balsamic Vinaigrette

4.5(21)

35min

Lemony Broccoli and Chickpea Pitas

Lemony Broccoli and Chickpea Pitas

4(26)

45min

Lentil, Cauliflower and Kale Salad

Lentil, Cauliflower and Kale Salad

4.5(25)

1h 5min

Orange Balsamic Beet and Quinoa Salad

Orange Balsamic Beet and Quinoa Salad

4(24)

40min

Mixed Green Salad with Apple Lime Vinaigrette

Mixed Green Salad with Apple Lime Vinaigrette

4.5(38)

15min

Quinoa Salad with Strawberry Vinaigrette

Quinoa Salad with Strawberry Vinaigrette

4.5(43)

25min

Chicken and Quinoa Salad

Chicken and Quinoa Salad

4.5(28)

50min

Greek Broccoli with Arugula Pesto and Roasted Lemon

Greek Broccoli with Arugula Pesto and Roasted Lemon

4.5(75)

30min

Creamy Broccoli Salad

Creamy Broccoli Salad

4(122)

10min

Vegetarian Chili

Vegetarian Chili

4.5(157)

50min

Shrimp Pasta Salad with Cilantro Pesto

Shrimp Pasta Salad with Cilantro Pesto

4.5(119)

35min